The Vault

Personal bests

10K

56:36

2009 · 9:07 /mi

10K2 finishes · best 56:36 in 2009 · latest 1:48:31 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	24722	1:48:31	17:28 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6866	56:36	9:07 /mi