Personal bests
Half Marathon
2:35:15
2010 · 11:51 /mi
10K
1:14:46
2011 · 12:02 /mi
8K
59:15
2009 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:11:51
March 31, 2012
- Place
- 32687
- Pace
- 21:13 /mi
- 10K1:14:46
April 2, 2011
- Place
- 19721
- Pace
- 12:02 /mi
- 2010 McDonalds Half Marathon2:35:15
November 13, 2010
- Place
- 4938
- Pace
- 11:51 /mi
- 2009 HCA Va 8k59:15
November 14, 2009
- Place
- 2464
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 32687 | 2:11:51 | 21:13 /mi |
| Apr 2, 2011 | 10K | 19721 | 1:14:46 | 12:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4938 | 2:35:15 | 11:51 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2464 | 59:15 | 11:55 /mi |