Personal bests
10K
54:39
2019 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:39
April 13, 2019
- Place
- 3092
- Pace
- 8:48 /mi
- 10K1:01:43
April 14, 2018
- Place
- 5663
- Pace
- 9:56 /mi
- 10K1:49:23
April 9, 2016
- Place
- 20479
- Pace
- 17:36 /mi
- 10K1:00:03
March 28, 2015
- Place
- 8011
- Pace
- 9:40 /mi
- 10K59:10
March 29, 2014
- Place
- 7894
- Pace
- 9:31 /mi
- 10K1:03:09
April 13, 2013
- Place
- 11808
- Pace
- 10:10 /mi
- 10K1:01:26
April 9, 2005
- Place
- 5812
- Pace
- 9:53 /mi
- 10K1:03:15
March 27, 2004
- Place
- 5422
- Pace
- 10:11 /mi