The Vault

Personal bests

10K

43:09

2004 · 6:57 /mi

10K2 finishes · best 43:09 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	313	43:09	6:57 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	904	48:41	7:50 /mi