The Vault

Personal bests

10K

1:10:55

2003 · 11:25 /mi

10K2 finishes · best 1:10:55 in 2003 · latest 1:13:01 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7543	1:13:01	11:45 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4812	1:10:55	11:25 /mi