Personal bests
10K
29:34
2007 · 4:45 /mi
8K
22:55
2007 · 4:37 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3 | 22:55 | 4:37 /mi |
| Mar 31, 2007 | 10K | 9 | 29:34 | 4:45 /mi |
2 races in the archive
10K
29:34
2007 · 4:45 /mi
8K
22:55
2007 · 4:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3 | 22:55 | 4:37 /mi |
| Mar 31, 2007 | 10K | 9 | 29:34 | 4:45 /mi |