The Vault

Personal bests

10K

1:00:41

2015 · 9:46 /mi

10K2 finishes · best 1:00:41 in 2015 · latest 1:14:34 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	7760	1:14:34	12:00 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8405	1:00:41	9:46 /mi