The Vault

Personal bests

10K

54:29

2009 · 8:46 /mi

10K2 finishes · best 54:29 in 2009 · latest 55:47 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7180	55:47	8:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5437	54:29	8:46 /mi