Personal bests
Half Marathon
2:17:59
2013 · 10:32 /mi
10K
58:36
2011 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:17:59
November 16, 2013
- Place
- 4917
- Pace
- 10:32 /mi
- 10K1:03:52
April 13, 2013
- Place
- 12305
- Pace
- 10:17 /mi
- 10K1:00:39
March 31, 2012
- Place
- 11329
- Pace
- 9:46 /mi
- 10K58:36
April 2, 2011
- Place
- 9405
- Pace
- 9:26 /mi
- 2009 McDonalds Half Marathon2:47:30
November 14, 2009
- Place
- 4293
- Pace
- 12:47 /mi
- 2008 McDonalds Half Marathon2:35:54
November 15, 2008
- Place
- 3022
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4917 | 2:17:59 | 10:32 /mi |
| Apr 13, 2013 | 10K | 12305 | 1:03:52 | 10:17 /mi |
| Mar 31, 2012 | 10K | 11329 | 1:00:39 | 9:46 /mi |
| Apr 2, 2011 | 10K | 9405 | 58:36 | 9:26 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4293 | 2:47:30 | 12:47 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3022 | 2:35:54 | 11:54 /mi |