Personal bests
Half Marathon
3:09:20
2011 · 14:27 /mi
10K
1:24:21
2012 · 13:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:42
April 14, 2018
- Place
- 16606
- Pace
- 16:22 /mi
- 10K1:35:05
March 28, 2015
- Place
- 20479
- Pace
- 15:18 /mi
- 10K1:26:00
April 13, 2013
- Place
- 22083
- Pace
- 13:50 /mi
- 2012 American Family Fitness Half Marathon3:13:38
November 10, 2012
- Place
- 6689
- Pace
- 14:46 /mi
- 10K1:24:21
March 31, 2012
- Place
- 23223
- Pace
- 13:34 /mi
- 2011 McDonald's Half Marathon3:09:20
November 12, 2011
- Place
- 6101
- Pace
- 14:27 /mi
- 10K1:30:07
April 2, 2011
- Place
- 24514
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16606 | 1:41:42 | 16:22 /mi |
| Mar 28, 2015 | 10K | 20479 | 1:35:05 | 15:18 /mi |
| Apr 13, 2013 | 10K | 22083 | 1:26:00 | 13:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6689 | 3:13:38 | 14:46 /mi |
| Mar 31, 2012 | 10K | 23223 | 1:24:21 | 13:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6101 | 3:09:20 | 14:27 /mi |
| Apr 2, 2011 | 10K | 24514 | 1:30:07 | 14:30 /mi |