Personal bests
8K
46:33
2003 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K46:33
November 15, 2003
- Place
- 1742
- Pace
- 9:22 /mi
- 2001 NTELOS 8K51:11
November 10, 2001
- Place
- 1817
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1742 | 46:33 | 9:22 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1817 | 51:11 | 10:18 /mi |