Personal bests
Half Marathon
2:23:04
2013 · 10:55 /mi
10K
1:10:22
2013 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:57
March 29, 2014
- Place
- 22172
- Pace
- 15:17 /mi
- 2013 American Family Fitness Half Marathon2:23:04
November 16, 2013
- Place
- 5653
- Pace
- 10:55 /mi
- 10K1:10:22
April 13, 2013
- Place
- 16256
- Pace
- 11:19 /mi
- 2011 McDonald's Half Marathon2:27:52
November 12, 2011
- Place
- 5099
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 22172 | 1:34:57 | 15:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5653 | 2:23:04 | 10:55 /mi |
| Apr 13, 2013 | 10K | 16256 | 1:10:22 | 11:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5099 | 2:27:52 | 11:17 /mi |