Personal bests
10K
1:00:50
2013 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:58
April 18, 2026
- Place
- 19039
- Pace
- 19:18 /mi
- 10K1:10:59
April 13, 2019
- Place
- 9819
- Pace
- 11:25 /mi
- 10K1:08:50
April 14, 2018
- Place
- 8515
- Pace
- 11:05 /mi
- 10K1:13:00
April 1, 2017
- Place
- 11503
- Pace
- 11:45 /mi
- 10K1:07:33
April 9, 2016
- Place
- 10827
- Pace
- 10:52 /mi
- 10K2:03:08
March 29, 2014
- Place
- 26579
- Pace
- 19:49 /mi
- 10K1:00:50
April 13, 2013
- Place
- 10196
- Pace
- 9:47 /mi
- 10K1:07:22
March 31, 2012
- Place
- 16099
- Pace
- 10:50 /mi
- 10K1:25:03
April 2, 2011
- Place
- 23112
- Pace
- 13:41 /mi
- 10K1:28:25
March 28, 2009
- Place
- 19237
- Pace
- 14:14 /mi
- 10K1:08:47
April 5, 2008
- Place
- 12917
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19039 | 1:59:58 | 19:18 /mi |
| Apr 13, 2019 | 10K | 9819 | 1:10:59 | 11:25 /mi |
| Apr 14, 2018 | 10K | 8515 | 1:08:50 | 11:05 /mi |
| Apr 1, 2017 | 10K | 11503 | 1:13:00 | 11:45 /mi |
| Apr 9, 2016 | 10K | 10827 | 1:07:33 | 10:52 /mi |
| Mar 29, 2014 | 10K | 26579 | 2:03:08 | 19:49 /mi |
| Apr 13, 2013 | 10K | 10196 | 1:00:50 | 9:47 /mi |
| Mar 31, 2012 | 10K | 16099 | 1:07:22 | 10:50 /mi |
| Apr 2, 2011 | 10K | 23112 | 1:25:03 | 13:41 /mi |
| Mar 28, 2009 | 10K | 19237 | 1:28:25 | 14:14 /mi |
| Apr 5, 2008 | 10K | 12917 | 1:08:47 | 11:04 /mi |