Personal bests
10K
53:30
2004 · 8:37 /mi
8K
41:11
2003 · 8:17 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2352 | 53:30 | 8:37 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 947 | 41:11 | 8:17 /mi |
2 races in the archive
10K
53:30
2004 · 8:37 /mi
8K
41:11
2003 · 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2352 | 53:30 | 8:37 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 947 | 41:11 | 8:17 /mi |