The Vault

Personal bests

10K

51:28

2004 · 8:17 /mi

10K3 finishes · best 51:28 in 2004 · latest 1:04:05 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12462	1:04:05	10:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6718	54:45	8:49 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1792	51:28	8:17 /mi