Personal bests
Marathon
3:50:53
2025 · 8:48 /mi
Half Marathon
1:50:45
2024 · 8:27 /mi
10K
49:39
2025 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:50:53
November 15, 2025
- Place
- 1488
- Pace
- 8:48 /mi
- 10K49:39
April 12, 2025
- Place
- 1597
- Pace
- 7:59 /mi
- 2024 CarMax Richmond Half Marathon1:50:45
November 16, 2024
- Place
- 1580
- Pace
- 8:27 /mi
- 2023 Allianz Partners Richmond Marathon4:06:29
November 11, 2023
- Place
- 1844
- Pace
- 9:24 /mi
- 10K56:17
April 13, 2019
- Place
- 3771
- Pace
- 9:03 /mi
- 2018 Anthem Richmond Marathon4:39:47
November 10, 2018
- Place
- 2505
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1488 | 3:50:53 | 8:48 /mi |
| Apr 12, 2025 | 10K | 1597 | 49:39 | 7:59 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1580 | 1:50:45 | 8:27 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1844 | 4:06:29 | 9:24 /mi |
| Apr 13, 2019 | 10K | 3771 | 56:17 | 9:03 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2505 | 4:39:47 | 10:40 /mi |