Personal bests
Marathon
5:32:26
2024 · 12:41 /mi
Half Marathon
2:19:24
2023 · 10:38 /mi
10K
51:26
2025 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:09
April 18, 2026
- Place
- 4518
- Pace
- 9:41 /mi
- 10K51:26
April 12, 2025
- Place
- 2083
- Pace
- 8:17 /mi
- 2024 Allianz Partners Richmond Marathon5:32:26
November 16, 2024
- Place
- 4427
- Pace
- 12:41 /mi
- 10K53:06.6
April 20, 2024
- Place
- 2434
- Pace
- 8:33 /mi
- 2023 CarMax Richmond Half Marathon2:19:24
November 11, 2023
- Place
- 4691
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4518 | 1:00:09 | 9:41 /mi |
| Apr 12, 2025 | 10K | 2083 | 51:26 | 8:17 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4427 | 5:32:26 | 12:41 /mi |
| Apr 20, 2024 | 10K | 2434 | 53:06.6 | 8:33 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4691 | 2:19:24 | 10:38 /mi |