Personal bests
Half Marathon
2:28:07
2017 · 11:18 /mi
10K
1:06:48
2018 · 10:45 /mi
8K
1:15:57
2015 · 15:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:48
April 14, 2018
- Place
- 7790
- Pace
- 10:45 /mi
- 2017 Markel Richmond Half Marathon2:28:07
November 11, 2017
- Place
- 5543
- Pace
- 11:18 /mi
- 2016 American Family Fitness Half Marathon2:33:55
November 12, 2016
- Place
- 5691
- Pace
- 11:44 /mi
- 2015 HCA Va 8k1:15:57
November 14, 2015
- Place
- 2417
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7790 | 1:06:48 | 10:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5543 | 2:28:07 | 11:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5691 | 2:33:55 | 11:44 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2417 | 1:15:57 | 15:17 /mi |