Personal bests
Marathon
8:38:22
2021 · 19:46 /mi
Half Marathon
2:57:49
2019 · 13:34 /mi
10K
1:26:30
2014 · 13:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon8:38:22
November 13, 2021
- Place
- 3577
- Pace
- 19:46 /mi
- 2019 Markel Richmond Half Marathon2:57:49
November 16, 2019
- Place
- 7475
- Pace
- 13:34 /mi
- 10K1:27:34
April 14, 2018
- Place
- 13923
- Pace
- 14:06 /mi
- 10K1:26:30
March 29, 2014
- Place
- 20235
- Pace
- 13:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3577 | 8:38:22 | 19:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7475 | 2:57:49 | 13:34 /mi |
| Apr 14, 2018 | 10K | 13923 | 1:27:34 | 14:06 /mi |
| Mar 29, 2014 | 10K | 20235 | 1:26:30 | 13:55 /mi |