The Vault

Personal bests

10K

50:54

2013 · 8:11 /mi

10K3 finishes · best 50:54 in 2013 · latest 54:17 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4719	54:17	8:44 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3409	50:54	8:11 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7159	55:22	8:55 /mi