RHONDA GRABOSKE

5 races in the archive

Personal bests

Marathon

4:20:42

2014 · 9:57 /mi

Half Marathon

2:17:06

2018 · 10:28 /mi

Progression

Half Marathon4 finishes · best 2:17:06 in 2018 · latest 2:17:47 in 2023
2:13:202:30:002:46:4020172018202220232017 2017 Markel Richmond Half Marathon — 2:42:042018 2018 Markel Richmond Half Marathon — 2:17:062:17:062022 2022 CarMax Richmond Half Marathon — 2:41:172023 2023 CarMax Richmond Half Marathon — 2:17:47

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:5011:4012:3013:20Start–10K10K–Finish2023 · Start to 10K · 10:28 /mi2023 · 10K to Finish · 10:33 /mi20232022 · Start to 10K · 11:34 /mi2022 · 10K to Finish · 12:58 /mi20222018 · Start to 10K · 10:29 /mi2018 · 10K to Finish · 10:26 /mi20182017 · Start to 10K · 12:09 /mi2017 · 10K to Finish · 12:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history