Personal bests
Marathon
3:55:01
2010 · 8:58 /mi
Half Marathon
1:50:45
2012 · 8:27 /mi
10K
44:19
2008 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:50:45
November 10, 2012
- Place
- 1263
- Pace
- 8:27 /mi
- 2010 SunTrust Richmond Marathon3:55:01
November 13, 2010
- Place
- 1182
- Pace
- 8:58 /mi
- 10K44:39
March 27, 2010
- Place
- 1043
- Pace
- 7:11 /mi
- 10K44:19
April 5, 2008
- Place
- 694
- Pace
- 7:08 /mi
- 10K45:58
March 31, 2007
- Place
- 1022
- Pace
- 7:24 /mi
- 10K53:31
April 1, 2006
- Place
- 2734
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1263 | 1:50:45 | 8:27 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1182 | 3:55:01 | 8:58 /mi |
| Mar 27, 2010 | 10K | 1043 | 44:39 | 7:11 /mi |
| Apr 5, 2008 | 10K | 694 | 44:19 | 7:08 /mi |
| Mar 31, 2007 | 10K | 1022 | 45:58 | 7:24 /mi |
| Apr 1, 2006 | 10K | 2734 | 53:31 | 8:37 /mi |