Personal bests
Marathon
4:10:28
2014 · 9:33 /mi
Half Marathon
1:41:16
2018 · 7:43 /mi
10K
51:36
2014 · 8:18 /mi
8K
46:21
2016 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:12:17
November 12, 2022
- Place
- 2773
- Pace
- 10:05 /mi
- 2019 Markel Richmond Half Marathon1:55:40
November 16, 2019
- Place
- 1980
- Pace
- 8:49 /mi
- 2018 Markel Richmond Half Marathon1:41:16
November 10, 2018
- Place
- 706
- Pace
- 7:43 /mi
- 2017 Markel Richmond Half Marathon1:46:09
November 11, 2017
- Place
- 1021
- Pace
- 8:06 /mi
- 10K59:31
April 1, 2017
- Place
- 5947
- Pace
- 9:35 /mi
- 2016 VCU Health 8k46:21
November 12, 2016
- Place
- 673
- Pace
- 9:19 /mi
- 2015 Anthem Richmond Marathon4:15:06
November 14, 2015
- Place
- 1833
- Pace
- 9:44 /mi
- 2014 Anthem Richmond Marathon4:10:28
November 15, 2014
- Place
- 1932
- Pace
- 9:33 /mi
- 10K51:36
March 29, 2014
- Place
- 3273
- Pace
- 8:18 /mi
- 2013 Anthem Richmond Marathon4:12:39
November 16, 2013
- Place
- 1994
- Pace
- 9:38 /mi
- 10K1:16:08
April 13, 2013
- Place
- 18901
- Pace
- 12:15 /mi
- 10K1:05:50
April 2, 2011
- Place
- 14888
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2773 | 2:12:17 | 10:05 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1980 | 1:55:40 | 8:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 706 | 1:41:16 | 7:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1021 | 1:46:09 | 8:06 /mi |
| Apr 1, 2017 | 10K | 5947 | 59:31 | 9:35 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 673 | 46:21 | 9:19 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1833 | 4:15:06 | 9:44 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1932 | 4:10:28 | 9:33 /mi |
| Mar 29, 2014 | 10K | 3273 | 51:36 | 8:18 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1994 | 4:12:39 | 9:38 /mi |
| Apr 13, 2013 | 10K | 18901 | 1:16:08 | 12:15 /mi |
| Apr 2, 2011 | 10K | 14888 | 1:05:50 | 10:36 /mi |