The Vault

Personal bests

10K

1:12:30

2014 · 11:40 /mi

10K2 finishes · best 1:12:30 in 2014 · latest 1:42:20 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11716	1:42:20	16:28 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15682	1:12:30	11:40 /mi