Personal bests
Marathon
5:46:26
2019 · 13:13 /mi
10K
1:01:30
2019 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:01
June 3, 2021
- Place
- 2176
- Pace
- 12:43 /mi
- 10K1:11:49
September 26, 2020
- Place
- 1316
- Pace
- 11:33 /mi
- 2019 VCU Health Richmond Marathon5:46:26
November 16, 2019
- Place
- 3928
- Pace
- 13:13 /mi
- 10K1:01:30
April 13, 2019
- Place
- 6148
- Pace
- 9:54 /mi
- 10K1:09:07
April 13, 2013
- Place
- 15573
- Pace
- 11:07 /mi
- 10K1:06:24
March 27, 2010
- Place
- 14620
- Pace
- 10:41 /mi