Personal bests
10K
54:27
2012 · 8:46 /mi
8K
39:19
2009 · 7:55 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6466 | 54:27 | 8:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 305 | 39:19 | 7:55 /mi |
2 races in the archive
10K
54:27
2012 · 8:46 /mi
8K
39:19
2009 · 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6466 | 54:27 | 8:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 305 | 39:19 | 7:55 /mi |