DAVID COUGHLIN

11 races in the archive

Personal bests

Half Marathon

2:21:01

2014 · 10:45 /mi

10K

1:07:24

2014 · 10:51 /mi

Progression

Half Marathon3 finishes · best 2:21:01 in 2014 · latest 2:27:56 in 2023
2:21:402:25:502:30:002014202220232014 2014 American Family Fitness Half Marathon — 2:21:012:21:012022 2022 CarMax Richmond Half Marathon — 2:29:102023 2023 CarMax Richmond Half Marathon — 2:27:56

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 1:07:24 in 2014 · latest 1:58:22 in 2026
1:06:401:40:00201420152016202220232024202520262014 10K — 1:07:241:07:242015 10K — 1:30:542016 10K — 1:36:102022 10K — 1:55:302023 10K — 1:53:272024 10K — 1:49:042025 10K — 1:54:262026 10K — 1:58:22

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:4011:0011:20Start–10K10K–Finish2023 · Start to 10K · 11:28 /mi2023 · 10K to Finish · 11:07 /mi20232022 · Start to 10K · 11:20 /mi2022 · 10K to Finish · 11:26 /mi20222014 · Start to 10K · 10:38 /mi2014 · 10K to Finish · 10:52 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 6 editions shown
15:0016:4018:20Start–5K5K–Finish2026 · Start to 5K · 19:18 /mi2026 · 5K to Finish · 18:48 /mi20262025 · Start to 5K · 17:57 /mi2025 · 5K to Finish · 18:53 /mi20252024 · Start to 5K · 17:36 /mi2024 · 5K to Finish · 17:30 /mi20242023 · Start to 5K · 18:27 /mi2023 · 5K to Finish · 18:04 /mi20232022 · Start to 5K · 18:32 /mi2022 · 5K to Finish · 18:38 /mi20222016 · Start to 5K · 15:03 /mi2016 · 5K to Finish · 15:54 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history