Personal bests
Half Marathon
1:49:52
2008 · 8:23 /mi
10K
43:13
2010 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:13
March 27, 2010
- Place
- 706
- Pace
- 6:57 /mi
- 10K44:22
March 28, 2009
- Place
- 817
- Pace
- 7:08 /mi
- 2008 McDonalds Half Marathon1:49:52
November 15, 2008
- Place
- 440
- Pace
- 8:23 /mi
- 10K45:09
April 5, 2008
- Place
- 845
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 706 | 43:13 | 6:57 /mi |
| Mar 28, 2009 | 10K | 817 | 44:22 | 7:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 440 | 1:49:52 | 8:23 /mi |
| Apr 5, 2008 | 10K | 845 | 45:09 | 7:16 /mi |