The Vault

Personal bests

10K

47:07

2015 · 7:35 /mi

10K3 finishes · best 47:07 in 2015 · latest 49:50 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2051	49:50	8:01 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1378	47:07	7:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5343	54:21	8:45 /mi