Personal bests
Half Marathon
1:59:15
2014 · 9:06 /mi
8K
1:25:03
2017 · 17:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K1:25:03
November 11, 2017
- Place
- 2472
- Pace
- 17:07 /mi
- 2016 American Family Fitness Half Marathon2:05:43
November 12, 2016
- Place
- 2961
- Pace
- 9:35 /mi
- 2015 American Family Fitness Half Marathon2:00:54
November 14, 2015
- Place
- 3127
- Pace
- 9:13 /mi
- 2014 American Family Fitness Half Marathon1:59:15
November 15, 2014
- Place
- 2774
- Pace
- 9:06 /mi
- 2013 American Family Fitness Half Marathon2:05:51
November 16, 2013
- Place
- 3351
- Pace
- 9:36 /mi
- 2012 American Family Fitness Half Marathon2:08:07
November 10, 2012
- Place
- 3301
- Pace
- 9:46 /mi
- 2011 McDonald's Half Marathon2:12:27
November 12, 2011
- Place
- 3894
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2472 | 1:25:03 | 17:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2961 | 2:05:43 | 9:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3127 | 2:00:54 | 9:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2774 | 1:59:15 | 9:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3351 | 2:05:51 | 9:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3301 | 2:08:07 | 9:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3894 | 2:12:27 | 10:06 /mi |