Personal bests
8K
53:45
2006 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:10:10
November 10, 2007
- Place
- 4209
- Pace
- 14:07 /mi
- 2006 NTELOS 8K53:45
November 11, 2006
- Place
- 2806
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4209 | 1:10:10 | 14:07 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2806 | 53:45 | 10:49 /mi |