Personal bests
10K
59:50
2002 · 9:38 /mi
8K
43:38
2001 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:50
April 13, 2002
- Place
- 2981
- Pace
- 9:38 /mi
- 2001 NTELOS 8K43:38
November 10, 2001
- Place
- 1153
- Pace
- 8:47 /mi
- 2000 NTELOS 8K48:33
November 18, 2000
- Place
- 1431
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2981 | 59:50 | 9:38 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1153 | 43:38 | 8:47 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1431 | 48:33 | 9:46 /mi |