Personal bests
Marathon
4:03:11
2012 · 9:17 /mi
10K
48:37
2013 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:53
April 22, 2023
- Place
- 13578
- Pace
- 18:58 /mi
- 10K55:23
April 23, 2022
- Place
- 2288
- Pace
- 8:55 /mi
- 10K1:23:00
April 14, 2018
- Place
- 12789
- Pace
- 13:21 /mi
- 10K56:32
April 9, 2016
- Place
- 4962
- Pace
- 9:06 /mi
- 10K58:43
March 29, 2014
- Place
- 7594
- Pace
- 9:27 /mi
- 10K48:37
April 13, 2013
- Place
- 2299
- Pace
- 7:49 /mi
- 2012 Anthem Richmond Marathon4:03:11
November 10, 2012
- Place
- 1771
- Pace
- 9:17 /mi