Personal bests
Marathon
5:16:13
2018 · 12:04 /mi
10K
54:35
2019 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:24
April 18, 2026
- Place
- 7441
- Pace
- 11:00 /mi
- 10K1:04:56
April 12, 2025
- Place
- 6941
- Pace
- 10:27 /mi
- 10K1:03:12
April 20, 2024
- Place
- 6051
- Pace
- 10:10 /mi
- 10K1:00:02
April 22, 2023
- Place
- 3943
- Pace
- 9:40 /mi
- 10K57:08
April 23, 2022
- Place
- 2728
- Pace
- 9:12 /mi
- 10K1:09:57
June 3, 2021
- Place
- 1502
- Pace
- 11:15 /mi
- 10K59:43
September 26, 2020
- Place
- 714
- Pace
- 9:37 /mi
- 10K54:35
April 13, 2019
- Place
- 3075
- Pace
- 8:47 /mi
- 2018 Anthem Richmond Marathon5:16:13
November 10, 2018
- Place
- 3252
- Pace
- 12:04 /mi
- 10K1:08:10
April 14, 2018
- Place
- 8270
- Pace
- 10:58 /mi
- 10K56:02
April 1, 2017
- Place
- 4151
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7441 | 1:08:24 | 11:00 /mi |
| Apr 12, 2025 | 10K | 6941 | 1:04:56 | 10:27 /mi |
| Apr 20, 2024 | 10K | 6051 | 1:03:12 | 10:10 /mi |
| Apr 22, 2023 | 10K | 3943 | 1:00:02 | 9:40 /mi |
| Apr 23, 2022 | 10K | 2728 | 57:08 | 9:12 /mi |
| Jun 3, 2021 | 10K | 1502 | 1:09:57 | 11:15 /mi |
| Sep 26, 2020 | 10K | 714 | 59:43 | 9:37 /mi |
| Apr 13, 2019 | 10K | 3075 | 54:35 | 8:47 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3252 | 5:16:13 | 12:04 /mi |
| Apr 14, 2018 | 10K | 8270 | 1:08:10 | 10:58 /mi |
| Apr 1, 2017 | 10K | 4151 | 56:02 | 9:01 /mi |