Personal bests
10K
58:51
2011 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:12
April 18, 2026
- Place
- 10003
- Pace
- 12:16 /mi
- 10K1:10:17
April 12, 2025
- Place
- 8636
- Pace
- 11:19 /mi
- 10K1:23:41
March 29, 2014
- Place
- 19456
- Pace
- 13:28 /mi
- 10K1:03:30
April 13, 2013
- Place
- 12059
- Pace
- 10:13 /mi
- 10K1:03:02
March 31, 2012
- Place
- 13145
- Pace
- 10:09 /mi
- 10K58:51
April 2, 2011
- Place
- 9608
- Pace
- 9:28 /mi
- 10K1:01:00
March 27, 2010
- Place
- 11073
- Pace
- 9:49 /mi
- 10K1:07:49
March 28, 2009
- Place
- 13458
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10003 | 1:16:12 | 12:16 /mi |
| Apr 12, 2025 | 10K | 8636 | 1:10:17 | 11:19 /mi |
| Mar 29, 2014 | 10K | 19456 | 1:23:41 | 13:28 /mi |
| Apr 13, 2013 | 10K | 12059 | 1:03:30 | 10:13 /mi |
| Mar 31, 2012 | 10K | 13145 | 1:03:02 | 10:09 /mi |
| Apr 2, 2011 | 10K | 9608 | 58:51 | 9:28 /mi |
| Mar 27, 2010 | 10K | 11073 | 1:01:00 | 9:49 /mi |
| Mar 28, 2009 | 10K | 13458 | 1:07:49 | 10:55 /mi |