Personal bests
Half Marathon
2:01:27
2014 · 9:16 /mi
10K
46:17
2007 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:18
April 14, 2018
- Place
- 10464
- Pace
- 11:57 /mi
- 10K1:04:23
April 1, 2017
- Place
- 8200
- Pace
- 10:22 /mi
- 10K57:25
April 9, 2016
- Place
- 5462
- Pace
- 9:14 /mi
- 10K54:35
March 28, 2015
- Place
- 4576
- Pace
- 8:47 /mi
- 2014 American Family Fitness Half Marathon2:01:27
November 15, 2014
- Place
- 3099
- Pace
- 9:16 /mi
- 10K54:44
March 29, 2014
- Place
- 4980
- Pace
- 8:49 /mi
- 10K49:53
March 31, 2012
- Place
- 3534
- Pace
- 8:02 /mi
- 10K49:15
April 2, 2011
- Place
- 2865
- Pace
- 7:56 /mi
- 10K48:55
March 27, 2010
- Place
- 2737
- Pace
- 7:52 /mi
- 10K47:53
March 28, 2009
- Place
- 1891
- Pace
- 7:42 /mi
- 10K47:39
April 5, 2008
- Place
- 1544
- Pace
- 7:40 /mi
- 10K46:17
March 31, 2007
- Place
- 1093
- Pace
- 7:27 /mi
- 10K49:27
April 1, 2006
- Place
- 1450
- Pace
- 7:57 /mi
- 10K46:38
April 9, 2005
- Place
- 916
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10464 | 1:14:18 | 11:57 /mi |
| Apr 1, 2017 | 10K | 8200 | 1:04:23 | 10:22 /mi |
| Apr 9, 2016 | 10K | 5462 | 57:25 | 9:14 /mi |
| Mar 28, 2015 | 10K | 4576 | 54:35 | 8:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3099 | 2:01:27 | 9:16 /mi |
| Mar 29, 2014 | 10K | 4980 | 54:44 | 8:49 /mi |
| Mar 31, 2012 | 10K | 3534 | 49:53 | 8:02 /mi |
| Apr 2, 2011 | 10K | 2865 | 49:15 | 7:56 /mi |
| Mar 27, 2010 | 10K | 2737 | 48:55 | 7:52 /mi |
| Mar 28, 2009 | 10K | 1891 | 47:53 | 7:42 /mi |
| Apr 5, 2008 | 10K | 1544 | 47:39 | 7:40 /mi |
| Mar 31, 2007 | 10K | 1093 | 46:17 | 7:27 /mi |
| Apr 1, 2006 | 10K | 1450 | 49:27 | 7:57 /mi |
| Apr 9, 2005 | 10K | 916 | 46:38 | 7:30 /mi |