H GLASS

3 races in the archive

Personal bests

10K

1:39:19

2016 · 15:59 /mi

Progression

10K3 finishes · best 1:39:19 in 2016 · latest 2:00:30 in 2025
1:40:001:56:402016202420252016 10K — 1:39:191:39:192024 10K — 2:01:372025 10K — 2:00:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4018:2020:00Start–5K5K–Finish2025 · Start to 5K · 19:18 /mi2025 · 5K to Finish · 19:29 /mi20252024 · Start to 5K · 18:58 /mi2024 · 5K to Finish · 20:10 /mi20242016 · Start to 5K · 16:00 /mi2016 · 5K to Finish · 15:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history