Personal bests
8K
42:13
2011 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k43:14
November 14, 2015
- Place
- 566
- Pace
- 8:42 /mi
- 2011 HCA VA 8k42:13
November 12, 2011
- Place
- 522
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 566 | 43:14 | 8:42 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 522 | 42:13 | 8:30 /mi |