Personal bests
10K
1:33:19
2015 · 15:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:30
April 18, 2026
- Place
- 17571
- Pace
- 17:57 /mi
- 10K1:53:28
April 12, 2025
- Place
- 15969
- Pace
- 18:16 /mi
- 10K1:47:56
April 20, 2024
- Place
- 14947
- Pace
- 17:22 /mi
- 10K1:47:57
April 22, 2023
- Place
- 12359
- Pace
- 17:22 /mi
- 10K1:47:29
April 23, 2022
- Place
- 10406
- Pace
- 17:18 /mi
- 10K1:52:54
April 13, 2019
- Place
- 17807
- Pace
- 18:10 /mi
- 10K1:50:24
April 14, 2018
- Place
- 18114
- Pace
- 17:46 /mi
- 10K1:47:40
April 9, 2016
- Place
- 20177
- Pace
- 17:20 /mi
- 10K1:33:19
March 28, 2015
- Place
- 20169
- Pace
- 15:01 /mi
- 10K1:40:17
March 29, 2014
- Place
- 23171
- Pace
- 16:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17571 | 1:51:30 | 17:57 /mi |
| Apr 12, 2025 | 10K | 15969 | 1:53:28 | 18:16 /mi |
| Apr 20, 2024 | 10K | 14947 | 1:47:56 | 17:22 /mi |
| Apr 22, 2023 | 10K | 12359 | 1:47:57 | 17:22 /mi |
| Apr 23, 2022 | 10K | 10406 | 1:47:29 | 17:18 /mi |
| Apr 13, 2019 | 10K | 17807 | 1:52:54 | 18:10 /mi |
| Apr 14, 2018 | 10K | 18114 | 1:50:24 | 17:46 /mi |
| Apr 9, 2016 | 10K | 20177 | 1:47:40 | 17:20 /mi |
| Mar 28, 2015 | 10K | 20169 | 1:33:19 | 15:01 /mi |
| Mar 29, 2014 | 10K | 23171 | 1:40:17 | 16:08 /mi |