JAMES GRESHAM

4 races in the archive

Personal bests

Half Marathon

2:38:54

2024 · 12:07 /mi

10K

1:07:30

2025 · 10:52 /mi

Progression

Half Marathon2 finishes · best 2:38:54 in 2024 — their most recent
2:40:002:43:20202120242021 2021 Carmax Richmond Half Marathon — 2:44:502024 2024 CarMax Richmond Half Marathon — 2:38:542:38:54

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:07:30 in 2025 — their most recent
1:06:401:10:001:13:20202120252021 10K — 1:12:372025 10K — 1:07:301:07:30

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
11:4012:3013:20Start–10K10K–Finish2024 · Start to 10K · 11:39 /mi2024 · 10K to Finish · 12:33 /mi20242021 · Start to 10K · 11:19 /mi2021 · 10K to Finish · 13:43 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
10:5011:1511:4012:05Start–5K5K–Finish2025 · Start to 5K · 10:41 /mi2025 · 5K to Finish · 11:02 /mi20252021 · Start to 5K · 11:27 /mi2021 · 5K to Finish · 11:56 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history