Personal bests
10K
44:45
2005 · 7:12 /mi
8K
33:53
2006 · 6:49 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 154 | 33:53 | 6:49 /mi |
| Apr 9, 2005 | 10K | 575 | 44:45 | 7:12 /mi |
2 races in the archive
10K
44:45
2005 · 7:12 /mi
8K
33:53
2006 · 6:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 154 | 33:53 | 6:49 /mi |
| Apr 9, 2005 | 10K | 575 | 44:45 | 7:12 /mi |