Personal bests
Half Marathon
1:37:43
2017 · 7:27 /mi
10K
44:23
2013 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:09
April 13, 2019
- Place
- 629
- Pace
- 7:16 /mi
- 2017 Markel Richmond Half Marathon1:37:43
November 11, 2017
- Place
- 406
- Pace
- 7:27 /mi
- 10K44:23
April 13, 2013
- Place
- 880
- Pace
- 7:09 /mi
- 2012 American Family Fitness Half Marathon1:42:16
November 10, 2012
- Place
- 560
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 629 | 45:09 | 7:16 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 406 | 1:37:43 | 7:27 /mi |
| Apr 13, 2013 | 10K | 880 | 44:23 | 7:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 560 | 1:42:16 | 7:48 /mi |