Personal bests
10K
48:44
2005 · 7:51 /mi
8K
41:06
2004 · 8:16 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1434 | 48:44 | 7:51 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 858 | 41:06 | 8:16 /mi |
2 races in the archive
10K
48:44
2005 · 7:51 /mi
8K
41:06
2004 · 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1434 | 48:44 | 7:51 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 858 | 41:06 | 8:16 /mi |