Personal bests
Marathon
6:45:49
2015 · 15:29 /mi
Half Marathon
2:47:36
2014 · 12:47 /mi
10K
1:13:42
2015 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:50
April 13, 2019
- Place
- 12977
- Pace
- 13:20 /mi
- 10K1:26:12
April 14, 2018
- Place
- 13584
- Pace
- 13:52 /mi
- 10K1:16:53
April 1, 2017
- Place
- 12592
- Pace
- 12:22 /mi
- 10K1:47:02
April 9, 2016
- Place
- 20066
- Pace
- 17:14 /mi
- 2015 Anthem Richmond Marathon6:45:49
November 14, 2015
- Place
- 4449
- Pace
- 15:29 /mi
- 10K1:13:42
March 28, 2015
- Place
- 15079
- Pace
- 11:52 /mi
- 2014 American Family Fitness Half Marathon2:47:36
November 15, 2014
- Place
- 7446
- Pace
- 12:47 /mi
- 10K1:15:43
March 29, 2014
- Place
- 16964
- Pace
- 12:11 /mi
- 10K1:21:10
April 13, 2013
- Place
- 20708
- Pace
- 13:04 /mi
- 10K1:14:27
March 31, 2012
- Place
- 19745
- Pace
- 11:59 /mi
- 10K1:17:39
April 2, 2011
- Place
- 20765
- Pace
- 12:30 /mi
- 10K1:18:50
March 27, 2010
- Place
- 19889
- Pace
- 12:41 /mi
- 10K1:25:01
March 28, 2009
- Place
- 18570
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12977 | 1:22:50 | 13:20 /mi |
| Apr 14, 2018 | 10K | 13584 | 1:26:12 | 13:52 /mi |
| Apr 1, 2017 | 10K | 12592 | 1:16:53 | 12:22 /mi |
| Apr 9, 2016 | 10K | 20066 | 1:47:02 | 17:14 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4449 | 6:45:49 | 15:29 /mi |
| Mar 28, 2015 | 10K | 15079 | 1:13:42 | 11:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7446 | 2:47:36 | 12:47 /mi |
| Mar 29, 2014 | 10K | 16964 | 1:15:43 | 12:11 /mi |
| Apr 13, 2013 | 10K | 20708 | 1:21:10 | 13:04 /mi |
| Mar 31, 2012 | 10K | 19745 | 1:14:27 | 11:59 /mi |
| Apr 2, 2011 | 10K | 20765 | 1:17:39 | 12:30 /mi |
| Mar 27, 2010 | 10K | 19889 | 1:18:50 | 12:41 /mi |
| Mar 28, 2009 | 10K | 18570 | 1:25:01 | 13:41 /mi |