Personal bests
10K
1:01:15
2012 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:36
April 18, 2026
- Place
- 12902
- Pace
- 14:06 /mi
- 10K1:54:51
April 12, 2025
- Place
- 16160
- Pace
- 18:29 /mi
- 10K1:50:52
April 20, 2024
- Place
- 15399
- Pace
- 17:51 /mi
- 10K1:22:54
April 13, 2019
- Place
- 12993
- Pace
- 13:20 /mi
- 10K1:20:03
April 14, 2018
- Place
- 12114
- Pace
- 12:53 /mi
- 10K1:43:54
April 1, 2017
- Place
- 17949
- Pace
- 16:43 /mi
- 10K1:10:18
April 9, 2016
- Place
- 11982
- Pace
- 11:19 /mi
- 10K1:04:51
March 28, 2015
- Place
- 10855
- Pace
- 10:26 /mi
- 10K1:09:45
March 29, 2014
- Place
- 14388
- Pace
- 11:14 /mi
- 10K1:01:15
March 31, 2012
- Place
- 11809
- Pace
- 9:51 /mi
- 10K1:08:43
April 2, 2011
- Place
- 16691
- Pace
- 11:04 /mi
- 10K1:05:07
March 31, 2007
- Place
- 9920
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12902 | 1:27:36 | 14:06 /mi |
| Apr 12, 2025 | 10K | 16160 | 1:54:51 | 18:29 /mi |
| Apr 20, 2024 | 10K | 15399 | 1:50:52 | 17:51 /mi |
| Apr 13, 2019 | 10K | 12993 | 1:22:54 | 13:20 /mi |
| Apr 14, 2018 | 10K | 12114 | 1:20:03 | 12:53 /mi |
| Apr 1, 2017 | 10K | 17949 | 1:43:54 | 16:43 /mi |
| Apr 9, 2016 | 10K | 11982 | 1:10:18 | 11:19 /mi |
| Mar 28, 2015 | 10K | 10855 | 1:04:51 | 10:26 /mi |
| Mar 29, 2014 | 10K | 14388 | 1:09:45 | 11:14 /mi |
| Mar 31, 2012 | 10K | 11809 | 1:01:15 | 9:51 /mi |
| Apr 2, 2011 | 10K | 16691 | 1:08:43 | 11:04 /mi |
| Mar 31, 2007 | 10K | 9920 | 1:05:07 | 10:29 /mi |