Personal bests
Marathon
5:45:20
2007 · 13:10 /mi
10K
42:47
2008 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:47
April 5, 2008
- Place
- 461
- Pace
- 6:53 /mi
- 2007 SunTrust Richmond Marathon5:45:20
November 10, 2007
- Place
- 3442
- Pace
- 13:10 /mi
- 10K49:56
March 31, 2007
- Place
- 2342
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 461 | 42:47 | 6:53 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3442 | 5:45:20 | 13:10 /mi |
| Mar 31, 2007 | 10K | 2342 | 49:56 | 8:02 /mi |