The Vault

Personal bests

10K

1:28:54

2005 · 14:18 /mi

10K2 finishes · best 1:28:54 in 2005 · latest 1:29:32 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12350	1:29:32	14:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10205	1:28:54	14:18 /mi