The Vault

Personal bests

10K

42:57

2005 · 6:55 /mi

10K2 finishes · best 42:57 in 2005 · latest 43:22 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	390	43:22	6:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	361	42:57	6:55 /mi