Personal bests
Half Marathon
3:30:29
2022 · 16:03 /mi
10K
1:32:46
2022 · 14:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:25:13
April 18, 2026
- Place
- 20371
- Pace
- 23:22 /mi
- 10K1:48:14
April 20, 2024
- Place
- 15008
- Pace
- 17:25 /mi
- 2023 CarMax Richmond Half Marathon4:05:02
November 11, 2023
- Place
- 7432
- Pace
- 18:42 /mi
- 10K1:37:56
April 22, 2023
- Place
- 11229
- Pace
- 15:46 /mi
- 2022 CarMax Richmond Half Marathon3:30:29
November 12, 2022
- Place
- 6453
- Pace
- 16:03 /mi
- 10K1:32:46
April 23, 2022
- Place
- 8981
- Pace
- 14:56 /mi
- 2021 Carmax Richmond Half Marathon3:44:04
November 13, 2021
- Place
- 5705
- Pace
- 17:06 /mi
- 10K1:38:27
June 3, 2021
- Place
- 3127
- Pace
- 15:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20371 | 2:25:13 | 23:22 /mi |
| Apr 20, 2024 | 10K | 15008 | 1:48:14 | 17:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7432 | 4:05:02 | 18:42 /mi |
| Apr 22, 2023 | 10K | 11229 | 1:37:56 | 15:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6453 | 3:30:29 | 16:03 /mi |
| Apr 23, 2022 | 10K | 8981 | 1:32:46 | 14:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5705 | 3:44:04 | 17:06 /mi |
| Jun 3, 2021 | 10K | 3127 | 1:38:27 | 15:51 /mi |