Personal bests
10K
1:13:47
2011 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:07
April 18, 2026
- Place
- 15827
- Pace
- 16:26 /mi
- 10K1:35:11
April 12, 2025
- Place
- 13420
- Pace
- 15:19 /mi
- 10K1:44:06
April 20, 2024
- Place
- 14396
- Pace
- 16:45 /mi
- 10K1:33:50
April 23, 2022
- Place
- 9092
- Pace
- 15:06 /mi
- 10K1:37:58
April 14, 2018
- Place
- 15950
- Pace
- 15:46 /mi
- 10K1:28:42
April 1, 2017
- Place
- 15284
- Pace
- 14:16 /mi
- 10K1:18:12
April 9, 2016
- Place
- 14486
- Pace
- 12:35 /mi
- 10K1:22:52
April 13, 2013
- Place
- 21191
- Pace
- 13:20 /mi
- 10K1:13:47
April 2, 2011
- Place
- 19231
- Pace
- 11:52 /mi
- 10K1:17:14
March 27, 2010
- Place
- 19348
- Pace
- 12:26 /mi
- 10K1:20:44
March 28, 2009
- Place
- 17650
- Pace
- 13:00 /mi
- 10K1:20:01
April 5, 2008
- Place
- 16267
- Pace
- 12:53 /mi
- 10K1:26:22
April 1, 2006
- Place
- 11920
- Pace
- 13:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15827 | 1:42:07 | 16:26 /mi |
| Apr 12, 2025 | 10K | 13420 | 1:35:11 | 15:19 /mi |
| Apr 20, 2024 | 10K | 14396 | 1:44:06 | 16:45 /mi |
| Apr 23, 2022 | 10K | 9092 | 1:33:50 | 15:06 /mi |
| Apr 14, 2018 | 10K | 15950 | 1:37:58 | 15:46 /mi |
| Apr 1, 2017 | 10K | 15284 | 1:28:42 | 14:16 /mi |
| Apr 9, 2016 | 10K | 14486 | 1:18:12 | 12:35 /mi |
| Apr 13, 2013 | 10K | 21191 | 1:22:52 | 13:20 /mi |
| Apr 2, 2011 | 10K | 19231 | 1:13:47 | 11:52 /mi |
| Mar 27, 2010 | 10K | 19348 | 1:17:14 | 12:26 /mi |
| Mar 28, 2009 | 10K | 17650 | 1:20:44 | 13:00 /mi |
| Apr 5, 2008 | 10K | 16267 | 1:20:01 | 12:53 /mi |
| Apr 1, 2006 | 10K | 11920 | 1:26:22 | 13:54 /mi |